The core of our Karate and BuJutsu lies in the roots of Okinawan Shorin-Ryu Karatedo and Ju Jutsu. The two arts truly complement each other and at their highest levels are inseparable. Shorin-Ryu karate uses natural stances, breathing, and direct movements to evade and counter attacks. Ju Jutsu compliments this by applying the principles of off-balancing and leverage to the arts of falling, throwing, locking, grappling on the ground, and applied self-defense. The techniques are done with graceful and powerful movements while developing posture, fluid movement, excellent coordination, and attention to detail, thus giving a person the opportunity to be a well rounded and confident martial artist.

• Family and Adult Classes run 1 1/2 hours in length
• Both day and evening classes are available for ages 10 and up
• Every class is lead by a master level instructor
• Assistant black belt instructors are also available to maintain low student to teacher ratios

Benefits include deeper self discipline, great physical fitness, increased self confidence, release of mental stress, improved coordination, strength, flexibility, endurance, speed, balance, memory, and concentration.

Karate and BuJutsu incorporate 10 basic areas of martial training. Kihon Waza - Basic stances, punches, strikes, blocks, and kicks Kata - Formal exercises Yakusoku Kumite - Controlled sparring techniques Jigo Waza - Self defense techniques involving locks and throws Taisabaki Waza - Body movement, angling, posture Judo - Throwing, gripping, and falling techniques Ne Waza - Grappling techniques Jiyu Ne Waza - Free grappling Katame Waza - Ground defensive techniques Kimenokata - Applied defensive skills

HONESTY . INTEGRITY . PROFESSIONALISM