| Hours |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8:15-9:00 |
No Classes |
Cardio Kick Boxing |
No Classes |
No Classes |
No Classes |
No Classes |
| 9:00-10:00 |
Open Gym
Private Lessons
by Appt. Only |
Zumba Gold
9:00-9:30
**********
Open Mat
Private Lessons
by Appt. Only |
Open Gym
Private Lessons
by Appt. Only |
Zumba Gold
9:00-9:30
**********
Open Mat
Private Lessons
by Appt. Only |
Open Gym
Private Lessons
by Appt. Only |
Zumba Fitness |
| 10:00-11:00 |
Open Gym
Private Lessons
by Appt. Only |
Open Gym
Private Lessons
by Appt. Only |
Open Gym
Private Lessons
by Appt. Only |
Open Gym
Private Lessons
by Appt. Only |
Applied Self Defense
Ages 10 & up |
Body Sculpting |
| 11:00-12:00 |
Karate BuJutsu
Ages 10 & up |
Open Gym
Private Lessons
by Appt. Only |
Karate BuJutsu
Ages 10 & up |
Open Gym
Private Lessons
by Appt. Only |
Karate BuJutsu
Ages 10 & up |
Boot Camp Cardio
Miller Time |
| 12:00-3:30 |
Closed |
Closed |
Closed |
Closed |
Closed |
Closed |
| 3:30-5:30 |
After School Martial Arts Academy
1st grade & up
**********
Warriors
5:00-5:30
Ages 7-9 |
After School Martial Arts Academy
1st grade & up
**********
Gracie Grappling
4:30-5:30
Ages 7 & Up
**********
Little Ninjas
5:00-5:30
Ages 4-6 |
After School Martial Arts Academy
1st grade & up
**********
Warriors
5:00-5:30
Ages 7-9 |
After School Martial Arts Academy
1st grade & up
**********
Gracie Grappling
4:30-5:30
Ages 7 & Up
**********
Little Ninjas
5:00-5:30
Ages 4-6 |
After School Martial Arts Academy
1st grade & up
**********
Warriors
5:00-5:30
Ages 7-9 |
|
| 5:30-6:30 |
Karate BuJutsu
Family Class
Ages 10 & up |
Tae Kwon Do
Family Class
Ages 10 & up |
Gracie Grappling
Ages 7 & Up |
Tae Kwon Do
Family Class
Ages 10 & up |
Applied Self Defense
Ages 10 & up |
|
| 6:00-8:00 |
MMA |
* |
MMA |
MMA Sparring |
* |
| 6:30-8:00 |
Karate BuJutsu
Family Class
Ages 10 & up |
Free Sparring
Okinawan Weapons
Ages 10 & up |
Boot Camp Cardio
Miller Time |
Karate BuJutsu
Family Class
Ages 10 & up |
Advanced Self Defense |
|
